Ideal for men or women, this Adjustable Waist Trimmer Belt with hook and loop closure is comfortable to wear during exercise to help increase weight loss. The soft rubber foam material generates and retains therapeutic heat for lower back muscles, promotes water loss and tightens and strengthens stomach muscles. Suitable for any aerobic exercise or weight reduction program. Helps tone and support abdomen, stomach and back muscles. One size fits most. Comes packaged in a hanging box. Box measures approximately 5" x 1.25" x 9.25".